Total Body Interval Training
Cardio combined with strength training at Rumpel Fitness Center
Sponsorship Training
For Military Personnel
Sponsorship Training
For Civilian Personnel
Sep 4 1 pm - 2 pmSponsorship Training
For Civilian Personnel
Sep 4 1 pm - 2 pm
McCoy's Social Hours
McCoy's Social Hours
Family Bowling Night
Every Friday from 4-8 PM at McCoy's
Family Open Swim
In the Rumpel Fitness Center Pool
Overseas Brief
This is an essential step to ensure a smooth and successful overseas move
Power Stretch Class
Kickstart your day at Rumpel Fitness Center
Play Mornings
For Families with children ages 0-4
Fitness Fusion
Functional Fitness Class
Newcomer's Orientation
Sep 9 8 am - 1 pmNewcomer's Orientation
Sep 9 8 am - 1 pm
U.S. Army Support the Troops Golf Tournament
Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
Library Online Resources
Discover Army MWR Library’s Online Resources! Download ebooks and audiobooks, learn a new language and more by accessing over 45 helpful online resources.
Library Online Resources
Discover Army MWR Library’s Online Resources! Download ebooks and audiobooks, learn a new language and more by accessing over 45 helpful online resources.
2026 Army Outdoor Recreation Hiking & Biking Challenge
Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.
2026 Army Outdoor Recreation Hiking & Biking Challenge
Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.
